Important Oral Health Pregnancy Tips 2024

, ,
Dr. Matthew Hannan | My Dental Advocate
Important Oral Health Pregnancy Tips | My Dental Advocate

Maintaining diligent oral hygiene – brushing, flossing, and regular dental care – is crucial, particularly during pregnancy.

Elevated progesterone hormone levels during this period can make your gums more susceptible to plaque buildup and inflammation.

A condition characterized by swollen, red gums is known as gingivitis. If not addressed promptly, it can progress to periodontal disease.

Therefore, eliminating bacteria before it escalates into a serious problem is paramount.

Need Dental Advice? Ask Dr. Hannan!

Oral Health During Pregnancy

Regular dental check-ups during pregnancy are crucial to curtail and prevent bacterial invasion. One common sign of gum inflammation is bleeding during brushing or flossing. However, the paradox is that the more regularly you floss, the less likely your gums will bleed.

With that in mind, let’s delve deeper into strategies to maintain the dental health of both you and your unborn baby.

Brushing & Flossing Tips

  • Brush your teeth with a soft toothbrush and fluoride toothpaste twice a day to prevent tooth decay
  • Floss once a day before bedtime
  • Use a fluoride mouth rinse before bedtime
  • If you vomit from morning sickness, rinse your mouth with water
  • If you feel too sick to brush, rinse your mouth with a fluoride mouthwash
Related: Does Fluoride During Pregnancy Affect Child’s IQ?

Healthy Eating Habits

  • Drink the recommended amount of water per day
  • Drink water or low-fat milk instead of sugar-rich drinks
  • Eat fruits, vegetables, whole-grain and dairy products
  • Eat lean meats, fish, chicken, eggs, beans and nuts
  • Limit sugary snacks and beverages
  • Limit sweets like candy, cookies or cake
  • Look for products that contain xylitol, such as chewing gum and mints
 Recommended Reading: Baby Teething: Signs, Symptoms & Solutions

Dental Care Tips

  • Dental care is safe when you’re pregnant
  • Inform the dental team that you’re pregnant before x-rays
  • The dental team may recommend fluoride rinses
  • They may recommend chewing gum with xylitol
  • Xylitol reduces bacteria that can cause dental decay and gingivitis

Oral Health After Pregnancy

Taking charge of your oral health post-pregnancy is vital to prevent the transmission of bacteria to your baby. Oral bacteria can be easily transferred, making it paramount to provide a healthy start for your newborn.

Maintain a routine of brushing, flossing, and regular dental check-ups. Now, let’s explore strategies for caring for your baby’s gums and teeth.

Common Recommendations

  • Germs can pass from your mouth to your baby’s mouth
  • Use a different spoon when tasting their food
  • Clean your baby’s gums after feeding
  • Use a soft toothbrush or damp washcloth
  • First tooth will arrive around 6 to 10 months
  • Use a smear of fluoride toothpaste when brushing
  • Don’t put your baby to sleep with a bottle
  • Take your baby to the dentist within six months of their first tooth

Recommended Reading: Pregnancy Gingivitis: Causes, Symptoms & Treatment 2024!

My Experience & Expertise

In conclusion, oral health is essential to overall well-being, and its importance is heightened during and after pregnancy.

Not only does diligent dental care impact your health, but it also plays a crucial role in your baby’s early development.

Regular brushing, flossing, and dental visits are indispensable routines for keeping oral bacteria at bay. Furthermore, initiating proper dental care for your baby from the earliest stages contributes to their lifelong oral health.

Remember, a healthy smile is one of the greatest gifts you can give to your child, and it starts with you.

Need a second opinion? We can help! Learn more. Knowledge is power when cultivating healthy dental habits. The more informed you are, the better positioned you’ll be to prevent avoidable and potentially costly dental procedures for you and your family. Watch for future blog posts, where we’ll continue sharing important information, product reviews and practical advice!


About the Author

Dr. Matthew Hannan, also known as “Dr. Advocate,” is a board-certified dentist on a mission to provide accurate dental patient education. He attended Baylor University before completing dental school at UT Health San Antonio School of Dentistry. He now lives in Arizona with his beautiful wife and 4 kids. Dr. Hannan believes everyone should access easy-to-read dental resources with relevant, up-to-date dental research and insight to improve their oral health.

Matt Hannan, DDS Signature | My Dental Advocate

Connect with Dr. Hannan!

BURST Original Sonic vs. Curve Sonic Electric Toothbrush Review | My Dental Advocate
Adult Dentistry | Dr. Advocate’s Insight | Product Review

BURST Original Sonic vs. Curve Sonic Electric Toothbrush Review 2024

Choosing the right toothbrush is essential for that perfect smile! Ready to discover the best fit for your oral hygiene? Today, we’re pitting two popular contenders against each other: the BURST Original Sonic Electric Toothbrush and the BURST Curve Sonic Electric Toothbrush.

Best Mouthwash for Sensitive Teeth | My Dental Advocate
Adult Dentistry | Buying Guide | Dr. Advocate’s Insight | Oral Health | Product Review

5 Best Mouthwash for Sensitive Teeth 2024 (Dentist-Recommended)

Mouthwash is a popular dental care product widely used to freshen breath, reduce plaque, and help prevent tooth decay and gum disease. When it comes to sensitive teeth, choosing the right mouthwash is crucial.

Silver diamine fluoride treatment | My Dental Advocate
Adult Dentistry | Dr. Advocate’s Insight | Kids Dentistry

Silver Diamine Fluoride Treatment (What’s Involved?)

According to the CDC, cavities are one of the greatest unmet dental needs. Did you know half of all children have had or will have a cavity? Unfortunately, filling a cavity is a process that requires time out of your schedule and is costly. Silver diamine fluoride treatment can arrest…

Gain Clarity with Our FREE Second Opinion Guide

Unsure About Your Dental Diagnosis?

Receive clear, expert second opinions online within 48 hours. Start today!

5 star rating
5 star rating
5 star rating
5 star rating
5 star rating
“My five-year-old son was experiencing severe pain in his mouth and jaw region that required me to pull him from school and take him to his on-call doctor. We didn’t receive any official answers from his doctor visit but My Dental Advocate service was so helpful! Utilizing this service gave me peace of mind as a mother.”
(Received Clarity)
5 star rating
5 star rating
5 star rating
5 star rating
5 star rating
“I reached out to My Dental Advocate for a second opinion after finding them online. They quickly responded with a full report informing me that they agreed with the findings and even explained why it needed to be extracted. I highly recommend them for an online second opinion!”
(Saved $3000)
5 star rating
5 star rating
5 star rating
5 star rating
5 star rating
“I was on an extended trip traveling for work, and went to a corporate dental office that I was unfamiliar with. Upon performing an x-ray, they identified a few inclusions and were pressing me to schedule. With My Dental Advocate, I was able to get a second opinion and feel more confident about the urgency of treatment.”
(Received Clarity)

Product Reviews

Our 250+ dental product reviews (and counting), curated by an experienced dentist, are the most comprehensive online.

Toothbrush Genie

State-of-the-art chatbot designed to help you discover your perfect toothbrush in just a few simple steps!

Cavity Risk Assessment

Cutting-edge digital tool designed to evaluate your individual cavity risk based on your responses to a series of questions.

Gum Disease Assessment

Discover your gum disease risk with our quick and engaging 6-question assessment!

Product Reviews
Blog Posts
Money Saved

Easiest Second Opinion, Ever!

  • Confidently upload x-rays (plus any other documents) to a board-certified dentist via HIPAA-secure email.
  • Within 48 hours, you receive an expert second opinion affirming your current treatment plan or recommending alternative treatment options.