Best Mouthwash for Smokers (Dentist Recommended)

, , ,
Dr. Matthew Hannan | My Dental Advocate
5 Best Mouthwash for Smokers | My Dental Advocate

Combating the specific challenges tobacco poses, such as staining and bacteria buildup, requires a specialized regimen.

The right mouthwash can play a pivotal role. Dive into our guide on the best mouthwash for smokers to elevate your oral care routine.

As an experienced dentist with years of experience, I’ve tested and evaluated 250+ dental products. I strive to find the best products for achieving excellent oral hygiene, so let’s take a closer look at the Best Mouthwash for Smokers from a dentist’s perspective.

Buying Guide

  1. Best Overall: Therabreath Plus Mouthwash
  2. Best All-Natural: Hello Activated Charcoal Mouthwash
  3. Best Value: Listerine Total Mouthwash
  4. Best Whitening: Crest Advanced Whitening Mouthwash
  5. Best Pain Relief: Colgate Peroxyl Mouthwash

Related Reviews

Impact of Smoking on Oral Health

Smoking, whether cigarettes, cigars, or pipes, is a well-documented risk factor for many health issues. Yet, beyond the often-discussed lung and heart problems, it poses significant threats to oral health.

Need Dental Advice? Ask Dr. Hannan!

To truly comprehend the urgency for specialized oral care products for smokers, it’s crucial to grasp the extent of these threats.

Key Factors

  • Tooth Staining: Smoking causes nicotine and tar buildup, leading to yellow or brown teeth discoloration.
  • Gum Disease: Smoking reduces blood flow to gums, increasing infection risk, gum recession, sensitivity, and potential tooth loss.
  • Bad Breath: Tobacco leaves a hard-to-remove residue, causing persistent “smoker’s breath” and indicating harmful bacteria presence.
  • Oral Cancer Risk: Smokers face a significantly higher risk of oral cancer due to tobacco carcinogens mutating mouth cells.
  • Dulled Taste and Smell: Smoking often leads to a reduced sense of taste and smell, affecting food enjoyment and possibly leading to unhealthier food choices.
  • Dry Mouth: Smoking impairs saliva production, causing dry mouth, discomfort, and increased risk of tooth decay.
 Recommended Reading: 5 Best TheraBreath Mouthwash 2024 (Dentist Recommended)

Armed with this knowledge, one can better appreciate the importance of maintaining a rigorous oral care routine, especially when it involves products designed specifically for the unique challenges faced by smokers.

Mouthwash for Smoker’s Oral Care Regimen

While brushing and flossing are foundational steps in any oral care routine, incorporating a suitable mouthwash becomes even more pivotal for smokers. Mouthwash serves as an added layer of defense against the ravages of smoking.


  • Neutralizing Chemicals: Mouthwash helps wash away harmful chemicals from tobacco smoke, protecting teeth and gums.
  • Reducing Plaque and Tartar: Smokers often face more plaque buildup. Therapeutic mouthwash can slow this growth, preventing tartar that needs professional removal.
  • Freshening Breath: Mouthwash offers quick relief from “smoker’s breath,” neutralizing odors for a fresher feeling and increased confidence.
  • Strengthening Enamel: Fluoride mouthwashes strengthen tooth enamel, crucial for smokers who are more cavity-prone due to dry mouth and plaque.
  • Gum Care: Smokers’ gums are more infection-prone. Antiseptic mouthwashes kill bacteria, reduce inflammation, and aid gum healing.

In 2021, nearly 12 out of every 100 adults in the United States aged 18 years or older (11.5%) currently smoked cigarettes, which means an estimated 28.3 million people.

Best Mouthwash for Smokers

Navigating the plethora of mouthwashes on the market can be daunting, especially when searching for a product that targets the challenges posed by smoking. But worry not! After meticulous research and analysis, we’ve curated a list of the top 5 mouthwashes designed specifically for smokers.

1. Best Overall | Therabreath Plus Mouthwash

Best Flavor
TheraBreath Plus Dentist Formulated Maximum Strength Oral Rinse

TheraBreath PLUS is an advanced formula that seeks to help people suffering from the most severe cases of halitosis.

Their original formula is fortified with soothing aloe vera and naturally antibacterial green tea, zinc gluconate, and tea tree oil. This is TheraBreath’s most robust bad breath-fighting oral rinse and is also helpful after eating odor-rich foods.

Buy Now
We earn a commission if you make a purchase, at no additional cost to you.

Dentist Review

TheraBreath Fresh Breath Plus Mouthwash stands out as a top pick for smokers.

Expertly crafted to combat the persistent “smoker’s breath”, its formula contains oxygenating agents that neutralize odor-causing compounds.

Being alcohol-free, it offers a gentle cleanse, especially beneficial for smokers with sensitive mouths.

Designed for daily use, it doesn’t exacerbate dryness—a common concern for smokers. The peppermint flavor ensures lasting freshness, and its clinically-backed, dentist-formulated composition assures users of its efficacy.

In essence, TheraBreath offers a comprehensive and reliable oral care solution tailored for smokers.

2. Best All-Natural | Hello Activated Charcoal Mouthwash

Natural Whitening
Hello Activated Charcoal Extra Freshening Mouthwash

Say hello to naturally friendly activated charcoal extra freshening mouthwash.

Thoughtfully formulated with activated charcoal (made from sustainable bamboo), coconut oil to moisturize, tea tree oil to cleanse, fresh mint to freshen breath, and xylitol because it rocks.

But buckle-up, there's more goodness: hello contains no alcohol, no artificial sweeteners, no artificial flavors, no dyes and no SLS sulfates. As if that weren't enough magic for one bottle, hello is also vegan and never tested on animals.

Buy Now
We earn a commission if you make a purchase, at no additional cost to you.
05/30/2024 02:40 pm GMT

Dentist Review

Hello Activated Charcoal Mouthwash is an ideal choice for those seeking a natural solution to their oral care needs, especially smokers.

At its core, the mouthwash boasts activated charcoal, a potent natural ingredient known for its detoxifying properties and ability to bind and remove stains from teeth effectively, a common concern for smokers.

Its formula is free from alcohol, synthetic dyes, and artificial sweeteners, ensuring a pure and gentle cleanse that doesn’t compromise on efficacy.

Infused with a refreshing blend of natural mint, coconut oil, and xylitol, it not only tackles bad breath but also promotes a healthier oral environment.

The absence of harsh chemicals and the inclusion of natural ingredients give users the peace of mind that they’re choosing a product that’s both safe and effective.

Hello Oral Care’s commitment to delivering high-quality, naturally-derived oral care solutions makes this mouthwash a top all-natural pick for smokers.

3. Best Value | Listerine Total Mouthwash

Best Anticavity
Listerine Total Care Anticavity Fluoride Mouthwash
$11.86 $8.48 ($0.25 / Fl Oz)

Give your mouth complete care with ADA-accepted Listerine Total Care Fluoride Anticavity Mouthwash.

This Fresh Mint-flavored mouthwash for bad breath provides six dental hygiene benefits in one powerful oral rinse & up to four times the fluoride uptake versus Act,* & provides 50% greater strengthening of weakened enamel vs. brushing alone in lab studies.

The fluoride-rich oral rinse formula helps prevent cavities, restores enamel, & strengthens your teeth to improve oral health.

Buy Now
We earn a commission if you make a purchase, at no additional cost to you.
05/26/2024 07:30 pm GMT

Dentist Review

Listerine Total Care Anticavity Mouthwash offers smokers an optimal blend of quality and affordability, making it our top pick for best value.

A recognized name in the realm of oral care, Listerine’s Total Care variant delivers an array of benefits suited for the smoker’s unique oral needs.

It provides comprehensive coverage against cavities, reinforces enamel, and combats gingivitis – all crucial for someone exposed to the adverse effects of tobacco.

Additionally, its six-in-one formula ensures that users get multiple benefits ranging from killing bad breath germs to aiding in the prevention of cavities, making the product a holistic oral care solution.

The sizable volume offered at a competitive price point translates to long-lasting usage without frequent repurchases, affirming its position as a cost-effective choice.

For smokers looking for a tried-and-true product that won’t break the bank but still delivers on quality, Listerine Total Care stands out as a commendable option.

4. Best Whitening | Crest Advanced Whitening Mouthwash

Extra Whitening
Crest ProHealth Advanced Whitening Mouthwash
$37.07 ($0.58 / Fl Oz)

Crest Pro-Health Advanced Extra Whitening mouthwash with Fluoride helps you have stronger teeth.

For a healthier mouth, it provides the extra benefit of enamel-safe whitening.

When added to a good oral care routine by strengthening enamel with brushing and removing surface stains.

Buy Now
We earn a commission if you make a purchase, at no additional cost to you.
05/26/2024 07:15 pm GMT

Dentist Review

For smokers concerned about the staining effects of tobacco on their teeth, Crest Pro-Health Advanced Whitening Mouthwash emerges as the leading choice.

Specifically tailored to address discoloration, this mouthwash combines the trusted oral care expertise of Crest with effective whitening agents.

Its advanced formula not only ensures the removal of surface stains but also prevents the formation of new ones, allowing users to maintain a brighter smile with consistent use.

Beyond whitening, it offers the protective benefits of strengthening enamel and safeguarding against cavities.

The Energizing Mint flavor enhances the overall experience, leaving the mouth feeling invigorated and refreshingly clean.

Considering its dual functionality of promoting oral health while actively combating tobacco stains, Crest Pro-Health Advanced with Whitening stands out as the best whitening mouthwash option for smokers.

5. Best Pain Relief | Colgate Peroxyl Mouthwash

Best Overall
Colgate Peroxyl Antiseptic Mouthwash

Colgate seeks to develop products that promote healthy smiles.

They’ve been in the oral health care industry for over 145 years and offer various oral care products. Sustainability is also important to them as they recently created a first-of-its-kind recyclable toothpaste tube.

In addition, they strive to be an accessible company that offers many educational resources to the public and dental professionals. Peroxyl Mouth Sore Rinse is formulated with 1.5% hydrogen peroxide to cleanse and promote the healing of minor oral wounds.

Buy Now
We earn a commission if you make a purchase, at no additional cost to you.
05/26/2024 02:15 pm GMT

Dentist Review

Smokers often grapple with mouth sores and irritations as a result of consistent exposure to tobacco.

For those seeking solace from such discomforts, Colgate Peroxyl Mouth Sore Rinse emerges as the premier choice.

Specifically formulated to address oral pain, this mouthwash uses the cleansing power of hydrogen peroxide to help promote the healing of minor oral wounds, irritations, and mouth burns.

The effervescence of the peroxide formulation assists in flushing out debris from hard-to-reach areas, alleviating discomfort and aiding in the natural healing process.

In addition to its therapeutic properties, it offers a mild, pleasant flavor, ensuring that the relief process is as comfortable as it is effective.

For smokers in search of a trusted solution to counter the painful aftermath of tobacco use, Colgate Peroxyl stands head and shoulders above the rest as the best pain relief mouthwash.

Frequently Asked Questions (FAQ)


Whitening mouthwashes contain ingredients designed to lift and prevent surface stains on teeth. While they can be effective in reducing tobacco-related discoloration, for best results, they should be used as part of a comprehensive oral care routine that includes regular dental check-ups and cleanings.

Yes, some mouthwashes are formulated with therapeutic agents that promote the healing of minor oral wounds and provide relief from mouth sores and irritations. These rinses cleanse the affected area and aid in the natural healing process.

It’s generally recommended to use mouthwash twice daily – morning and night – as part of a regular oral care routine. However, depending on the specific needs and the mouthwash’s formulation, it might be advisable to follow the product’s directions or consult with a dental professional for personalized guidance.

My Experience & Expertise

Oral care is of paramount importance, especially for smokers who face unique challenges due to their habit.

With a myriad of mouthwash options available, it’s essential to identify one that aligns with individual needs, whether it’s combating bad breath, whitening teeth, or alleviating pain.

When selecting a mouthwash, it’s crucial to consider its ingredients, benefits, and overall value. A well-chosen mouthwash can go a long way in ensuring oral health, confidence, and comfort.

As always, for persistent or severe oral concerns, consulting with a dental professional is advisable. Remember, the right oral care routine can help mitigate the effects of smoking and pave the way for a healthier, brighter smile.

Need a second opinion? We can help! Learn more. Knowledge is power when cultivating healthy dental habits. The more informed you are, the better positioned you’ll be to prevent avoidable and potentially costly dental procedures for you and your family. Watch for future blog posts, where we’ll continue sharing important information, product reviews and practical advice!

About the Author

Dr. Matthew Hannan, also known as “Dr. Advocate,” is a board-certified dentist on a mission to provide accurate dental patient education. He attended Baylor University before completing dental school at UT Health San Antonio School of Dentistry. He now lives in Arizona with his beautiful wife and 4 kids. Dr. Hannan believes everyone should access easy-to-read dental resources with relevant, up-to-date dental research and insight to improve their oral health.

Matt Hannan, DDS Signature | My Dental Advocate

Connect with Dr. Hannan!

Second Opinion Dental Work (Avoid Unnecessary Dental Work) | My Dental Advocate
Adult Dentistry | Dental Tips | Dr. Advocate’s Insight | Oral Health

Second Opinion Advantage (Avoiding Unnecessary Dental Work)

Getting a second opinion is a smart move in dental care. It offers fresh perspectives, alternative diagnoses, and can prevent unnecessary procedures. This step is crucial, especially for major or expensive treatments. It clears doubts, protects against excessive treatments, and empowers you with knowledge to make informed decisions about your dental health.

Oral-B Pro 1000 Electric Toothbrush Review | My Dental Advocate
Adult Dentistry | Dr. Advocate’s Insight | Product Review

Oral-B Pro 1000 Electric Toothbrush Review

Brushing our teeth is a twice-daily ritual, but are we truly getting the clean our teeth deserve? With many options crowding the market, picking a toothbrush that ensures both efficiency and reliability is essential. Enter the Oral-B Pro 1000 Electric Toothbrush—a brand that has received a nod of approval from many dentists. But what makes it stand out? In this in-depth review, we’ll examine this tooth-cleaning dynamo’s features, pros, and cons.

Gain Clarity with Our FREE Second Opinion Guide

Unsure About Your Dental Diagnosis?

Receive clear, expert second opinions online within 48 hours. Start today!

5 star rating
5 star rating
5 star rating
5 star rating
5 star rating
“My five-year-old son was experiencing severe pain in his mouth and jaw region that required me to pull him from school and take him to his on-call doctor. We didn’t receive any official answers from his doctor visit but My Dental Advocate service was so helpful! Utilizing this service gave me peace of mind as a mother.”
(Received Clarity)
5 star rating
5 star rating
5 star rating
5 star rating
5 star rating
“I reached out to My Dental Advocate for a second opinion after finding them online. They quickly responded with a full report informing me that they agreed with the findings and even explained why it needed to be extracted. I highly recommend them for an online second opinion!”
(Saved $3000)
5 star rating
5 star rating
5 star rating
5 star rating
5 star rating
“I was on an extended trip traveling for work, and went to a corporate dental office that I was unfamiliar with. Upon performing an x-ray, they identified a few inclusions and were pressing me to schedule. With My Dental Advocate, I was able to get a second opinion and feel more confident about the urgency of treatment.”
(Received Clarity)

Product Reviews

Our 250+ dental product reviews (and counting), curated by an experienced dentist, are the most comprehensive online.

Toothbrush Genie

State-of-the-art chatbot designed to help you discover your perfect toothbrush in just a few simple steps!

Cavity Risk Assessment

Cutting-edge digital tool designed to evaluate your individual cavity risk based on your responses to a series of questions.

Gum Disease Assessment

Discover your gum disease risk with our quick and engaging 6-question assessment!

Product Reviews
Blog Posts
Money Saved

Easiest Second Opinion, Ever!

  • Confidently upload x-rays (plus any other documents) to a board-certified dentist via HIPAA-secure email.
  • Within 48 hours, you receive an expert second opinion affirming your current treatment plan or recommending alternative treatment options.